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Medical & Fitness Disclaimer

Last updated: May 10, 2026

Velorian Fitness is not a substitute for professional medical advice. Always consult a qualified physician before starting any training, nutrition, or supplementation program — especially if you have a pre-existing condition, are pregnant, or are recovering from injury.

1. Not medical advice

All content on Velorian Fitness — workouts, meal plans, macro calculators, personalized programs, dashboard recommendations, and articles — is for general informational and educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease.

2. Consult your doctor

Get clearance from a licensed healthcare provider before beginning any exercise or nutrition program, especially if you have or suspect cardiovascular, metabolic, musculoskeletal, or mental-health conditions, or if you take medication that may interact with diet or exercise.

3. Assumption of risk

Resistance training, conditioning, and dietary changes carry inherent risks including injury, illness, and in rare cases death. By using our programs you voluntarily assume all such risks. Stop immediately and seek medical attention if you experience pain, dizziness, shortness of breath, or any unusual symptoms.

4. Individual results vary

Genetics, sleep, stress, adherence, prior training history, and dozens of other factors affect outcomes. Testimonials and example results are not guarantees. We make no promise of any specific result from any program.

5. Nutrition & supplements

Calorie targets and macros are estimates based on standard formulas. They may not be appropriate for everyone. Do not use any supplement without checking with your doctor or pharmacist, particularly if you are pregnant, nursing, or on medication.

6. AI-generated content

Elite-tier programs and meal plans are generated using AI models. AI output can be inaccurate or inappropriate for your situation. Review every recommendation with a qualified professional before acting on it.

7. Limitation of liability

To the fullest extent permitted by law, Velorian Fitness and its operators are not liable for any injury, illness, loss, or damage arising from your use of the programs, content, or service. By using Velorian Fitness you waive any such claim against us.

If you do not agree with this disclaimer, do not use the service.