Velorian Fitness
Train smarter.
Rise higher.
Custom splits, daily workouts down to the rep, and meal plans built around your goal. Train in the dark. Win in the light.
The System
Three pillars.
One protocol.
Train
Weekly splits, daily workouts, sets, reps, rest, RPE — built to progress on autopilot.
Fuel
Daily meal plans for cutting, bulking, recomp. Macros locked, swaps included.
Recover
Mobility flows, sleep targets, deloads. The boring stuff that actually moves the needle.
Manifesto
"The work is quiet. The results are loud."
No hype. No shortcuts. Just a plan that fits your life and a system that punishes inconsistency more than it punishes effort.
Catalog
Programs
All Levels
Cutting
Strip fat. Keep every pound of muscle.
OpenAll Levels
Lean Bulk / Maingain
Add real muscle. Stay lean enough to see it.
OpenIntermediate
Powerlifting
Squat. Bench. Deadlift. Get strong.
OpenIntermediate
Bodybuilding
Sculpt every muscle. Look like you lift.
OpenAll Levels
Endurance
Build a heart and lungs that don't quit.
OpenAdvanced
Athletes
Sport-specific power, speed, and resilience.
OpenPricing
Start free. Scale up.
Starter
Free
Sample split + sample meal day
Pro
$99
All programs + all meal plans + check-ins
Elite
$249
Pro + personalized + 1:1 call
6-Month
$999
One-time · 6 months of Elite · save $495
Compare
What's in each tier
Every feature, side-by-side. No fine print.
| Feature | StarterFreePick this | Pro$99/moPick this | Elite$249/moPick this | 6-Month$999 oncePick this |
|---|---|---|---|---|
| Sample workout split | ||||
| Sample meal day | ||||
| Weekly newsletter | ||||
| All 7 full programs | ||||
| Daily workouts (sets, reps, RPE) | ||||
| Home alternatives for every exercise | ||||
| All meal plans + grocery lists | ||||
| Macro calculator | ||||
| Weekly check-in email | ||||
| Personalized split | ||||
| Personalized 7-day meal plan | ||||
| Progress dashboard (weight + photos) | ||||
| Food tracking dashboard | ||||
| Priority email coaching | ||||
| 1:1 coaching call | ||||
| In-person 1-on-1 workout (after 1st month) | ||||
| Training Science deep guide | ||||
| Money-back guarantee | ||||
| One-time payment (6 months access) | ||||
| Get started | Start free | Get Pro | Get Elite | Get 6-Month |
Free assessment + TDEE calculator
Step into the dark.
Find out if you should bulk, cut, or recomp — and get your exact maintenance calories. No email, no card required.
Start Free Assessment